Italian fusion
Prep: 15 minutes | Cook: 20 minutes
4
Dificuldade:
Baixa
Ingredientes
- 400g shredded chicken
- 500g pasta (penne or fettuccine)
- 200ml heavy cream
- 1 medium, diced onion
- 3 cloves, minced garlic
- 2 tbsp olive oil
- to taste salt
- to taste black pepper
- 50g, grated parmesan cheese
- handful, chopped parsley
Método de Preparação
- Cook pasta according to package instructions
- In a large pan, sauté onion and garlic in olive oil
- Add shredded chicken and cook for 5 minutes
- Pour in heavy cream and simmer for 5 minutes
- Add cooked pasta and mix well
- Season with salt and pepper
- Garnish with parmesan and parsley
- Add onion and garlic, chop 5 sec/speed 5
- Add oil, sauté 3 min/120°C/speed 1
- Add chicken, cook 5 min/100°C/reverse/speed soft
- Add cream, cook 5 min/90°C/reverse/speed soft
- Add cooked pasta, mix 30 sec/reverse/speed soft
- Season and serve with parmesan and parsley
Dicas
- Use chicken breast for a leaner option
- Reserve some pasta cooking water to adjust sauce consistency
- Add mushrooms or spinach for extra nutrients
- For extra flavor, add a splash of white wine while cooking the chicken
- The sauce can be made ahead and stored in the refrigerator
Informação: O modo cozinhar mantém o ecra do telemóvel ativo
Avaliação
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Ingredientes pesquisados
- Frango desfiado
- massa
- natas
Tabela nutricional
| Calories | 520 per serving |
| Protein | 32g |
| Carbohydrates | 58g |
| Fat | 18g |
| Fiber | 3g |
Informação: O modo cozinhar mantém o ecra do telemóvel ativo