Portuguese
Prep: 15 minutes | Cook: 20 minutes
6
Dificuldade:
Baixa
Ingredientes
- 6 pieces (about 150g each) pork steaks
- 4 cloves, minced garlic
- 100ml white wine
- 3 tablespoons olive oil
- 2 leaves bay leaf
- to taste salt
- to taste black pepper
Método de Preparação
- Season the pork steaks with minced garlic, salt, and pepper
- Place in a bowl with white wine, olive oil, and bay leaves
- Marinate for at least 30 minutes
- Heat a grill or grill pan until very hot
- Grill the steaks for 8-10 minutes on each side
- Let rest for 5 minutes before serving
- Place garlic in Thermomix bowl, chop 5 sec/speed 7
- Add olive oil, white wine, salt, pepper, and bay leaves
- Place steaks in Varoma tray
- Pour marinade over steaks
- Place Varoma on Thermomix
- Cook 12 min/Varoma/speed 1
- Flip steaks and cook additional 8 min/Varoma/speed 1
Dicas
- Don't overcook the meat to keep it juicy
- Let the meat reach room temperature before grilling
- For extra flavor, add some fresh herbs like thyme or rosemary to the marinade
- Can be served with french fries or rice
- For tenderness, you can pound the meat slightly before marinating
Informação: O modo cozinhar mantém o ecra do telemóvel ativo
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Ingredientes pesquisados
Febras de porco
Tabela nutricional
| Calories | 280 per serving |
| Protein | 29g |
| Fat | 18g |
| Carbohydrates | 1g |
Informação: O modo cozinhar mantém o ecra do telemóvel ativo