Italian
Prep: 15 minutes | Cook: 25 minutes
4
Dificuldade:
Alta
Ingredientes
- 320g arborio rice
- 400g fresh asparagus
- 1 medium white onion
- 2 garlic cloves
- 1.2L vegetable broth
- 120ml white wine
- 80g parmesan cheese
- 50g butter
- 30ml olive oil
- to taste salt
- to taste black pepper
Método de Preparação
- Cut asparagus into small pieces, reserving tips
- Finely chop onion and garlic
- Heat broth in separate pot
- Sauté onion and garlic in olive oil
- Add rice and toast for 2 minutes
- Add wine and let evaporate
- Add hot broth gradually, stirring constantly
- After 15 minutes, add asparagus
- Cook until rice is al dente
- Remove from heat, add butter and parmesan
- Chop onion and garlic: 5 sec/speed 5
- Add oil: 3 min/120°C/speed 1
- Add rice: 2 min/120°C/reverse/speed 1
- Add wine: 2 min/120°C/reverse/speed 1
- Add broth and asparagus: 18 min/100°C/reverse/speed 1
- Add butter and cheese: 2 min/reverse/speed 2
Dicas
- Use high-quality arborio rice for best results
- Keep broth hot throughout cooking process
- Add broth gradually, waiting for absorption
- Don't overcook asparagus to maintain texture
- Rest for 2 minutes before serving
Informação: O modo cozinhar mantém o ecra do telemóvel ativo
Avaliação
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Ingredientes pesquisados
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Tabela nutricional
| Calories | 485 per serving |
| Protein | 12g |
| Carbohydrates | 65g |
| Fat | 18g |
| Fiber | 4g |
Informação: O modo cozinhar mantém o ecra do telemóvel ativo