Autumn Butternut Squash Risotto (en)

Autumn Butternut Squash Risotto
Italian Prep: 20 minutes | Cook: 40 minutes
6
Dificuldade: Alta

Ingredientes

  • 1 medium, peeled and diced butternut squash
  • 2 cups arborio rice
  • 1/2 cup white wine
  • 6 cups vegetable broth
  • 1 medium, finely chopped onion
  • 3 cloves, minced garlic
  • 1/2 cup, grated parmesan cheese
  • 3 tablespoons butter
  • 2 tablespoons olive oil
  • 8-10 fresh sage leaves
  • to taste salt
  • to taste black pepper
  • 1/4 teaspoon nutmeg

Método de Preparação

  1. Roast butternut squash with olive oil, salt, and pepper at 400°F for 25 minutes
  2. In a large pan, sauté onion in butter until translucent
  3. Add garlic and rice, toast for 2 minutes
  4. Add wine and stir until absorbed
  5. Gradually add hot broth, one ladle at a time, stirring constantly
  6. When rice is almost done, fold in roasted squash
  7. Add parmesan, nutmeg, and crispy sage leaves
  8. Season to taste and serve hot
  1. Place squash in Varoma, set aside
  2. Add onion and garlic to bowl, chop 5 sec/speed 5
  3. Add butter and oil, sauté 3 min/120°C/speed 1
  4. Add rice, toast 2 min/120°C/reverse/speed 1
  5. Add wine, cook 2 min/100°C/reverse/speed 1
  6. Add broth, place Varoma on top, cook 16 min/100°C/reverse/speed 1
  7. Fold in squash, parmesan, and seasonings
  8. Mix 30 sec/reverse/speed 2

Dicas

  1. Use hot broth for better absorption
  2. Don't overcook the rice - it should be al dente
  3. Toast sage leaves in butter for garnish
  4. Save some squash cubes for topping
  5. Can be made with pumpkin instead of butternut squash
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Ingredientes pesquisados

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Tabela nutricional

Calories385
Protein8g
Carbohydrates56g
Fat14g
Fiber4g
Sodium580mg
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