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Farro Pasta Bolognese
Farro Pasta Bolognese
(en)
Italian fusion
Prep: 20 minutes | Cook: 45 minutes
6
Difficulty:
Average
Ingredients
1 cup
farro
1 pound
ground beef
1 pound
pasta
1 medium, diced
onion
3 cloves, minced
garlic
2 medium, diced
carrots
2 stalks, diced
celery
2 cups
tomato sauce
1/2 cup
red wine
2 tablespoons
olive oil
to taste
salt
to taste
black pepper
for serving
parmesan cheese
Método de Preparação
Traditional
Bimby
Cook farro according to package instructions
Brown ground beef in a large pan
Add diced vegetables and sauté until soft
Add wine and reduce by half
Add tomato sauce and simmer for 30 minutes
Cook pasta separately
Mix cooked farro into the sauce
Combine with pasta and serve with parmesan
Add onion, garlic, carrots, celery to bowl: 5 sec/speed 5
Add oil: 3 min/120°C/speed 1
Add beef: 8 min/120°C/reverse/speed soft
Add wine: 2 min/120°C/reverse/speed soft
Add remaining ingredients: 20 min/100°C/reverse/speed soft
Cook pasta and farro separately and combine
Tips
Toast farro before cooking for extra nutty flavor
Use fresh herbs like basil or oregano for enhanced taste
Let sauce simmer longer for deeper flavor
Reserve some pasta water to adjust sauce consistency
Can be frozen for up to 3 months
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Ingredients researched
farro
pasta and ground beef
Nutritional table
Calories
450
Protein
28g
Carbohydrates
52g
Fat
16g
Fiber
6g
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